May-June 2017

Oven-Baked Omelet Roll

May 2, 2017 Ariella Nelson

Add a layer of protein to any meal with this simplified version of the Japanese-style egg roll, Tamagoyaki. Servings: 4 Serving size: 2 rolls (100 grams) Prep time: 10 minutes Cooking time: 13 to 16

May-June 2017

Pesto Chicken Rollups

May 2, 2017 Kelli Shallal

A quick spin in the food processor creates a fresh and flavorful four-herb pesto, which brings to life this protein-packed appetizer. Servings: 6 Serving size: 1 rollup (100 grams) Prep time: 30 minutes Cooking time: 20 to

May-June 2017

Turkish Eggplant Rolls

May 2, 2017 Rachael Hartley

Inspired by Turkish flavors, this vegetarian dish features broiled eggplant stuffed with herb-infused rice and topped with tomato sauce and feta cheese. Servings: 4 Serving size: 2 rolls (400 grams) Prep time: 40 minutes Cooking

May-June 2017

Fig , Prosciutto and Goat Cheese Rolls

May 2, 2017 Sara Haas

Inspired by cinnamon rolls, this variation delivers a bit of sweet and savory flavor in every bite. Servings: 20 Serving size: 1 roll (58 grams) Prep time: 2½ hours (includes rising time) Cooking time: 30

May-June 2017

Understanding Weight Neutrality

May 2, 2017 Taylor Wolfram

One does not need to go far to find harrowing statistics about obesity. According to National Health and Nutrition Examination Survey data, obesity in adults more than doubled over half a century — from 13.4

May-June 2017

Managing Multiple Personas

May 2, 2017 Marisa Moore

Once upon a time, specifically 1997, there was SixDegrees. This website, which allowed visitors to create a profile and connect with other users, was the world’s introduction to social media as we know it. Today,