September-October 2016

Buddhify (Version 2.6.4)

August 26, 2016 Marisa Moore

Synopsis of the App Buddhify is designed to help users achieve mindfulness and meditate on the go. The app provides a "solo timer" to mediate on your own and more than 80 guided meditation tracks

September-October 2016

Kurbo Health Coaching (Version 2.0.1)

August 26, 2016 Marisa Moore

Synopsis of the App This food and fitness tracker is geared toward kids, teens and families. It includes an introductory video, educational games and optional one-on-one coaching for additional guidance. Parents may be hesitant to

September-October 2016

Food Monster (Version 1.4.3)

August 26, 2016 Marisa Moore

Synopsis of the App With a keen eye on sustainability and protecting animals, Food Monster compiles thousands of vegan recipes in one easy-to-use app. Though 500 free recipes are available, paid subscribers get full access

September-October 2016

A Color Story (Version 1.0.2)

August 26, 2016 Marisa Moore

Synopsis of the App A Color Story provides more than 100 filters, 40 photo effects and 20 editing tools to create and share striking images for Instagram and other image-driven social media and web platforms.

September-October 2016

Videorama (Version 1.0.2)

August 26, 2016 Marisa Moore

Synopsis of the App Use Videorama to transform existing video footage and photos into mini motion pictures. With a variety of fonts, video effects, free images and music, this app is a versatile option with

September-October 2016

Handpick Recipes & Ingredients (Version 4.0.1)

August 26, 2016 Marisa Moore

Synopsis of the App Handpick Recipes & Ingredients helps home cooks easily discover recipes that use ingredients already stocked in their fridge and pantry. Browse a daily digest of recipes from bloggers and popular food

September-October 2016

What Is “Drunkorexia”?

August 26, 2016 Food & Nutrition Magazine

Young adults, especially on college campuses, looking to avoid weight gain from alcohol while simultaneously achieving a fast buzz are adopting the unhealthy habit known as "drunkorexia." Straddling the line between alcohol abuse and eating

September-October 2016

From Diet to Discipline: The Power of Yoga

August 26, 2016 Cara Anselmo

Thought to have originated 5,000 years ago in India, yoga is a discipline with physical, mental and spiritual components. The word yoga comes from the Sanskrit yuj, which means to yoke, join or bring together.

September-October 2016

6 Tips to a Successful Low-FODMAP Elimination Diet

August 26, 2016 Taylor Wolfram

Following a low-FODMAP diet can feel restrictive. Low-FODMAP diet educator Kate Scarlata, RDN, LDN offers expert tips to help people with IBS overcome barriers of the elimination diet. Don’t Ditch Fiber Picks for low-FODMAP fiber

September-October 2016

North End Boston Cream Pie

August 26, 2016 Ashley Mason

North End Boston Cream Pie This healthier take on the classic dessert replaces pastry cream filling with a lighter ricotta cream — a nod to the Italian pastries of Boston’s North End. See more “Boston