It’s March, which every RDN, DTR and member of the Academy of Nutrition and Dietetics knows means … its National Nutrition Month — let’s celebrate! Before there was National Nutrition Month, there was National Nutrition
Shrinking deadlines, a full inbox and a growing workload can make a 30-minute timeout feel like a luxury most of us can’t afford. In fact, only about 17 percent of Americans eat lunch away from
I love the theme for this year’s National Nutrition Month: “Bite into a Healthy Lifestyle.” There’s just something about that verb “bite” that feels very active, intentional and strong. It somehow says to me, “Go
Do any of these goals sound familiar? “I want to cook more.” “I will do more meal planning.” “I will pull out my cookbook and try a new recipe…” How many of you have followed
I was thrilled when the Academy announced this year’s National Nutrition Month theme. To me, “Eat Your Way, Every Day” exemplifies how RDs differ from all of the other health and nutrition coaches out there.