Recipes

Eggless Same-Day Gelato Base Try this variation on a gelato base, made without use of eggs. Developed by Sara Haas, RDN, LDN Ingredients 1½ cups, plus ½ cup whole milk 1 cup heavy cream 2

Whole-Grain Linguini with Cranberries and Gorgonzola The sweet notes of dried cranberries mesh perfectly with the saltiness of Gorgonzola cheese and the crunchiness of pistachios in this whole-grain pasta dish. See more “Feast on Fruit”

A staple in Mexican cuisine, tortillas are easy to create and require just a few ingredients — usually wheat or corn flour with the addition of salt, water and sometimes oil, butter or lard. Not

Step 1: Mix dry ingredients. To make Basic Flour Tortillas, first combine your dry ingredients: whole-wheat flour, all-purpose flour and salt. Next, add oil and stream in water, a little at a time, until water is absorbed and

Popular in the East African country of Ethiopia, doro wot is a dish with a wonderful blend of peppers and aromatic spices. Although ground spices can be used, the whole spices present a much more

These flavorful tacos are pleasantly spicy, with a hint of sweetness from the mango and a burst of freshness from cilantro. A dollop of Greek yogurt helps tame the cayenne’s spicy heat.   Ingredients Salsa

With a complex flavor that delivers the heat, harissa is a North African hot chile paste that transforms carrots into an adventurous side dish. Carrots are massaged with a sweet and spicy honey-harissa, then roasted to tender perfection. Because it is difficult

Roasted chickpeas make for a snack that’s high in protein and fiber. Try it these three ways: Sweet and Spicy, Ginger-Sesame and Brown Sugar and Nutmeg. Ginger Sesame Roasted Chickpeas Ingredients 2 cans (15½ ounces

Long-hailed the “most important meal of the day,” breakfast has been a topic of recent research and debate, with some studies challenging the purported health benefits of eating breakfast and others ardently supporting them. Either way,

Sausage making, a technique that dates at least to the 8th century B.C., was invented as a way to preserve and make use of underutilized cuts of meat and offal. Over time and with the

Step 1 Before you begin (try this recipe for Fresh Chicken and Apple Sausage), rinse the inside and outside of the casings with cold tap water then place in a bowl filled with cold water. Cover

A scoop of ice cream is just that — but get out the chocolate sauce, and it’s a sundae! With a jar of homemade caramel or chocolate sauce in the fridge, all seems right with

No-Sugar-Added Harvest Fruit Pie Developed by Lauren O’Connor, MS, RDN Ingredients Pie Filling: 2 medium Granny Smith apples, peeled, cored, chopped 2 medium Bosc pears, peeled,  cored, chopped 1½ tablespoons cornstarch 2 tablespoons fresh squeezed lemon

Carrot and Raisin Pancakes Recipe by Tram Le, MS, RD Ingredients ½ cup matchstick-cut carrots 1 teaspoon water 2 tablespoons raisins 1 teaspoon brown sugar 1 tablespoon unsalted butter, melted and cooled 1 cup milk

The sun’s out and your favorite team is ready to take the field. But you can’t cheer them to victory on an empty stomach! Whether you’re engaged in some serious tailgating, hosting a backyard gathering

Ingredients Kabobs 1/4 cup dried unsweetened toasted coconut (optional) 1 pint strawberries, pitted 1 cup blueberries 1 pineapple 1 mango 4 ripe bananas 4 kiwifruit 1 tablespoon butter Marinade 1/4 cup balsamic vinaigrette 2 teaspoons

Ingredients Meatballs 2 pounds 98-percent fat-free ground chicken 1 egg 1 tablespoon fresh ground ginger (or ginger paste) 1 teaspoon garlic powder Ground pepper Olive oil spray Sauce 1 6-ounce can tomato paste 1/2 cup

Ingredients 3 tablespoons dried oregano 3 tablespoons dried parsley 2 tablespoons crushed red pepper flakes 1 tablespoon smoked paprika 1/2 tablespoon garlic powder 1/4 teaspoon cayenne pepper 2 tablespoons kosher salt 1/2 teaspoon freshly ground