The Spice Is Right! Recipes Archives - Food & Nutrition Magazine

Fig and Sesame Bliss Bites

July 7, 2020 Cara Rosenbloom

Fig and Sesame Bliss Bites Sweet and chewy, these tasty bites are a satisfying on-the-go snack that could double as dessert. Tahini and toasted sesame seeds provide a contrast of smoothness and crunchiness, while figs

Millet-Stuffed Peppers with Chipotle Tofu

April 28, 2016 Regina Ragone

Millet-Stuffed Peppers with Chipotle Tofu Nutrient-packed red peppers make a delicious, edible bowl for naturally gluten-free millet and chipotle-flavored baked tofu. See more “Spice Is Right” recipes! Developed by Regina Ragone, MS, RDN Ingredients [15

Beef Cooked in Herbed Milk

April 28, 2016 Romina Barritta

Beef Cooked in Herbed Milk Eye of round, which is typically tough and dry, becomes fork-tender in this hearty stew served with brown rice and steamed vegetables such as carrots or broccoli. Developed by Romina

Chinese Collard Carrot Slaw

April 28, 2016 Olena Gudz Danko, MS, RD, LD

Chinese Collard Carrot Slaw Full of calcium but free of dairy, this heartier version of a traditional, creamy cabbage slaw is perfect for picnics. Enjoy it as a side dish, in place of lettuce in

Zucchini Noodle Mei Fun with Chicken

April 28, 2016 Brittany Chin Jones

Zucchini Noodle Mei Fun with Chicken Zucchini noodles take the place of grains in this gluten-free recipe. Tossed in a tangy sauce, it’s an easy and flavorful way to get your daily servings of vegetables.