Food Trends

Butternut, acorn and other winter squash seeds are tasty when toasted. Eat them on their own or served atop roasted or steamed vegetables.

Edamame contains immature soy beans within each pod that can be served whole and squeezed from one end to release slippery, crisp beans.

The disher is a useful tool in home kitchens and foodservice operations alike.

Beets have a range of uses, but their hard texture and tendency to stain surfaces can make them daunting to prepare. Try these tips.

With carrots, parsley and anise, celery belongs to the plant family umbellifers.

Whether you follow a vegan diet, are cooking for vegan guests or simply run out of a key ingredient, you can create plant-based versions of familiar dishes.

If you’re hosting a feast this season, use these tips to stress less and impress your guests.

Proper basting is the key to a moist roast or turkey, and there is a range of basters that help seal in juices and drippings, resulting in a flavorful meal.

Today, a condiment is defined as “something used to enhance the flavor of food, especially a pungent seasoning.” This broad definition encompasses an array of sauces, spreads, pastes, dips and dressings to please the palate.

A popular and inexpensive staple in Mediterranean kitchens, the leek offers culinary flexibility for creating both simple and elegant meals.

When it comes to nutrition, there is some truth in the saying “an apple a day keeps the doctor away.”

Also called food or cooking thermometers, kitchen thermometers are available in analog and digital varieties for meat, candy and a variety of other foods.

Although garlic is delicious and full of health-promoting nutrients, its lasting, pungent odor can make it a pain in the kitchen.

From roasting to prep to neutralizing its pungent odor, here are four ways to work with garlic in the kitchen.

For cooking quick and easy meals that are as healthful as they are delicious, put a wok at the top of your kitchen essentials list. Thought to have originated in China around the Han dynasty,

An affordable and versatile source of protein, tofu can be prepared in many ways for different dishes. From stir-fries to silken pies, the possibilities are endless for turning this bean curd into a flavorful culinary

Until the 19th century, tomatoes were served on pottery that was made with lead. Acid from the tomatoes often leached lead from the dishes, resulting in the diner’s death. The tomato was blamed, which is

Although grill pans are sometimes referred to as griddles, the difference is visible: A griddle has a flat surface, while a grill pan is covered with ridges. These ridges are raised about half a centimeter,

For centuries, seafaring cultures have embraced fish as cuisine. Over the years, research and culinary creativity have shown fish is good choice. Omega-3 essential fatty acids found in fish — docosahexaenoic acid, or DHA, and

One-dish meals are lovely: Throw everything in a pan, cook it and dinner is done. Just one pan to clean, then sit back and relax for the rest of the night. Or perhaps not. Scanning

Dietary recommendations for people with a history of cancer are essentially the same as they are for anyone seeking to optimize their health and longevity — and offer similarly profound benefits in terms of risk

Beyond common apples and oranges, there’s a whole world of weird and wonderful fruits to explore. Exotic and unique-looking produce is mostly native to tropical and sub-tropical regions of places such as Southeast Asia, New

A skimmer is one of the most useful kitchen tools you never realized you needed. While it might not top the list of most-wanted kitchen tools, a high-quality skimmer is invaluable for safely removing food

It’s time to celebrate the vibrancy different vinegars have to offer to tease and tickle our taste buds. A dash of vinegar is the trendy new salt and pepper. Discovered by chance more than 10,000

Meat mallets and pounders not only can tenderize healthier, less fatty yet tougher cuts of meat, but also are a great stress reliever. What’s more therapeutic after a long, busy day than pouring a glass

Varieties of grinders have been in use for thousands of years, including the first mortar and pestle for grinding coffee beans in Ethiopia; gorgeous, intricately designed spice grinders originating from Turkey or Persia; and today’s

With origins in Mexico and Central America, winter squash was a staple crop among Native Americans, who ate the flowers, flesh and seeds of the plant and used the gourds as containers and utensils.  The

Stalks, stems, peels and rinds don’t get much love in the kitchen, but many of these so-called food “scraps” offer nutrition and flavor. As you prepare holiday meals and host celebrations, take note of these

"Reduce, reuse, recycle." Often people focus their energy on the final word of this ecological trifecta — but the first two are just as important (if not more so)! To really tackle the issues of

You come home from work, brown some vegetables and chicken in your Dutch oven, add lentils and a handful of herbs and top it off with nourishing stock. Then sit back, relax and let the

Thought to have originated 5,000 years ago in India, yoga is a discipline with physical, mental and spiritual components. The word yoga comes from the Sanskrit yuj, which means to yoke, join or bring together.

Kale has been the “It” vegetable for years. Now, its cousins — Brussels sprouts and cauliflower — are getting top billing on an increasing amount of restaurant menus. Members of this botanical family, referred to

There's a growing interest in wild foods. With edible weeds suited to thrive in nearly every environment across the country, to the trained eye, gastronomically exciting vegetation is abundant. Enter the burgeoning trend of food

What’s a person to do when the bag of brown sugar in the pantry is rock-hard or the honey in the cabinet is crystallized? Before tossing seemingly spoiled foods, try these creative solutions. Freezer-Burned Meat

What can be snipped, snapped or crunched with kitchen shears? The list is seemingly endless: fresh herbs and leafy greens, bacon, poultry meat and cartilage, dried fruit, fish, pie dough, whole canned tomatoes, crab claws,

Whole foods are the hallmark of a healthful diet — not to mention a resounding message from the 2015-2020 Dietary Guidelines for Americans. But the whole foods movement is manifesting in other areas of nutrition

Animal blood — typically that of cow, pig, goat, lamb, chicken, duck and goose — has been used in traditional ethnic cooking across the globe and throughout time. In the spirit of "what's old is

From locally sourced eggs, meats and dairy to plant-based proteins such as legumes, nuts and seeds, the popularity of and interest in sustainable protein sources is ever-growing — including the wide variety of seafood options.

At the forefront of the 2015-2020 Dietary Guidelines for Americans are recommendations to focus on varied proteins and heart-healthy monounsaturated and polyunsaturated fats. Seeds provide all three of these nutrients and are plant-based sources of

The trendiness of dietary acid and alkaline balance — along with diets that promote "alkaline" vegetables and fruits and discourage "acidic" meats, dairy and processed foods — has waxed and waned for decades. But what

While calcium and vitamin D often are thought of as the most important nutrients for bone health, vitamin K also plays a role in preventing bone loss — but to what extent? Studies suggest getting

From street stalls and noodle houses to celebratory feasts, noodles are ubiquitous throughout Asia. With a history most likely beginning in Central Asia and reaching back thousands of years, it’s no wonder this versatile staple

You won't find the word "aquafaba" in the dictionary (at least for now), but some innovative chefs, creative home cooks and vegans know what it is: the cooking liquid of beans or legumes. In addition

If you haven't gotten in on the zoodle (a.k.a. zucchini noodle) craze, now is the time. There's no shortage of flavorful, nutrient-packed spiralized "noodle" recipes. All you need are fresh vegetables or fruits, a dash

Dulse is a seaweed or sea vegetable with a salty flavor that appeals to chefs and home cooks alike. Often consumed as a snack, its deep burgundy leaves can be fried in oil to make

Although the cultivation of citrus fruit began more than 4,000 years ago, the oldest known citrus juicers were discovered in Kütahya, Turkey, in the early 18th century. Made of ceramic pottery and exquisitely detailed with

Fast food: The phrase brings to mind images of burgers, fries and drive-thru service. It's hard to imagine a time when consumers couldn't get a hot meal in seconds, pay for it in pocket change

It’s happened to all of us: Something in the kitchen gets forgotten and ends up “past its prime.” We all hate to waste, but beyond banana bread, are there other ways to put less-than-perfect produce

Nowadays, a world of cheese is as close as the local grocery store or supermarket. With this luxury of convenience, it’s easy to forget all that goes into producing this popular dairy product. Like many

Adding a dash of herbs, a sprinkle of spice and squirt of citrus juice may be great ways to use less salt in the kitchen, but not everyone finds the results of these sodium-lowering strategies

While other continents have cultivated hazelnuts for centuries, North America has a relatively young relationship with them. In the mid-1800s, an English settler planted the first hazelnut tree in the Pacific Northwest. Now, the hazelnut

Unlike many fruits, olives have a bitter taste and are rarely eaten raw. Often, they must be cured in order to be palatable. Oleuropein, which gives olives their bitterness, is drawn out during the curing

Although it may be less about food waste prevention and more about food waste management, composting helps reduce methane gas by keeping food out of landfills. But what if you don't have space for an

Whisks have come a long way since the 1700s, when bundles of twigs from fruit trees were used to mix ingredients and to help blend a hint of apple or peach into food. The modern-day

Bone is composed of a matrix that includes collagen, protein and mineral deposits, including calcium and phosphate, and provides gelatin to foods. Bone marrow, a form of spongy tissue within some bones, contributes protein, fat

Whether you are trussing a holiday turkey, tying a bundle of fresh herbs for a bouquet garni or securing parchment paper around freshly baked banana bread, a spool of kitchen twine is handy to have

With a history rooted in the Bible and the writings of Hippocrates, lentils have maintained prominence in Middle Eastern and Indian cuisine since their cultivation 8,500 years ago. A member of the legume family, lentils

Move over, fried chicken strips, mayo-laden potato salad and overstuffed meat sandwiches. Today's supermarket deli food offerings are an improved trifecta of taste, variety and nutrition. Alongside traditional deli meats and cheeses in the "prepared