Also known as chufa nuts, Earth almonds and earthnuts, tiger nuts are not actually nuts but roots of the African plant yellow nutsedge, or Cyperus esculentus. Popular in Spanish and Mexican cuisine, tiger nuts taste
Aside from the superstar status of kale, most hearty leafy greens can be a tough sell for consumers. Here are some prep tips and culinary tricks to elevate the appeal of collards, Swiss chard, mustard
Touted to reverse signs of aging, reduce joint pain and speed up healing, collagen is a new darling of the supplement market. Rich in protein, collagen supplements are made by cooking the connective tissues of
A headless, primitive ancestor of wild sea cabbage, collard greens lack the social media fame of their close relative kale, but collards are beloved by cooks who appreciate affordable, delicious and nutritious greens. The official
Whether you call them cookie sheets, baking sheets, jelly roll pans or sheet pans, these classic kitchen tools can be found in nearly every home and professional kitchen alike. A go-to for baking cookies and
Commonly called “keto,” the ketogenic diet refers to any diet therapy that creates the metabolic state of ketosis. It is defined as: High in fat: typically 80 percent or more of total calories Moderate in
The word “banana,” credited to the African Wolof language, stems from the Arabic word banan, meaning finger. Originating in Southeast Asia, the banana planted new roots in the Middle East, West Africa and Europe, and
Whether you like bananas firm or ripe to the edge of mush, you’ve likely seen bananas go to the dark side. Here are tips and tricks to save them, plus ways to enjoy past-their-prime bananas
With the help of consumer surveys and annual sales data, RDNs can keep up with the most recent supermarket trends that affect people’s health and wellness.
This FNCE® session will explore how different representations of food may affect consumer perceptions and the potential unintended consequences of glorified and exaggerated food imagery.
Get the scoop on whether honey is a cure-all for allergies, why some types may boast more antioxidants and how honey may be stored for decades or longer.