F&N Test Kitchen -

Welcome to the Food & Nutrition Test Kitchen Recipe Contest, where readers are invited to submit original recipes for a chance to be featured in the magazine and win cool prizes!

Our featured recipe for Roasted Vegetable and Chickpea Stew, developed by Stone Soup blogger Jen Plaggemars, RD, is very versatile and can be customized to use any vegetables you like or already have on hand. Make it today and eat it throughout the rest of the week!

Don’t have Italian seasoning? Substitute fresh chopped basil and oregano. Not a fan of couscous? Serve the stew over cooked spaghetti noodles, rice or on its own. There are so many ways to make this meal suit your style.

Have fun with it and share photos with us on social media using the hashtag #FNTestKitchen.

Deadline: January 29

Prize:
The Gourmia GAF556 Digital Air Fryer cooks anything from seafood to vegetables using 12 one-touch preset cooking functions. Easily adjust time and temperature with the simple touch interface. This elegant appliance includes a 5-quart nonstick basket and crisper tray, both of which are dishwasher-safe. FryForce 360° Technology cooks food quickly with little to no oil by directing heated air in every direction to ensure food is golden on the outside and moist on the inside. ($79.99 value)


Past Test Kitchens

Tuna Crispettes

Fig and Sesame Bliss Bites

Radishes and Ricotta Salata Salad

Give Classics a Boost with Fresh Avocados

Let’s Put the “Moo” Back in Smoothie

Roasted Walnut and Cauliflower “Meat”

Salted Dark Chocolate and Cherry Almond Clusters

Simple Moroccan-Spiced Lamb

siggi’s Coconut & Date Protein Bites

Barilla Ready Pasta with Shrimp & Green Beans

Butternut Squash Arugula Pita Pizza

Pink Angelic Eggs