MyNetDiary
RATING: 3
SYNOPSIS
A thorough food diary tracks nutrients including carbohydrates, fats, protein, calcium, trans fat, sodium, carbohydrates, fiber, sugar and saturated fat, exercises and body weight, and shows progress charts.
BOTTOM LINE
This is a nice way to enhance consultation. It’s easy to navigate and an RD can analyze the logs for a personal nutrition and activity plan that works for you.