APP REVIEW: Lose It!

By FitNow, Inc.

RATING: 3

SYNOPSIS
Keeps track of foods you eat with this detailed food database primarily for people wanting to lose weight. It also has a nutrient tracker for logging the amounts of carbohydrates, protein, fats, cholesterol, sodium, sugars and fiber.

BOTTOM LINE
Lose it! is great as a basic food log that will help a person keep track of what they eat. This app is mainly for people wanting to lose weight, but may also be helpful to a person with diabetes.

 

Food & Nutrition Magazine
Food & Nutrition Magazine publishes articles on food and diet trends, highlights of nutrition research and resources, updates on public health issues and policy initiatives related to nutrition, and explorations of the cultural and social factors that shape Americans’ diets and health.