What distinguishes a competitive athlete or exercise enthusiast from an individual who may be harboring unhealthy compulsions? Exercise addiction, also referred to as “exercise dependence,” “exercise compulsion” and, in athletes, “obligatory exercise,” indeed can be
The 100 claims that dieters can lose up to 18 pounds in two weeks by counting only sugar calories. According to the book, sugar calories elevate insulin, the weight-gain hormone, and while certain foods are
