Three young adults running stairs together
Stone Soup

Millennials: Prevent Alzheimer’s Now

July 20, 2018

Did you know that Alzheimer’s can start developing as early as your 30s? Here are healthy lifestyle changes you can make now to ensure your brain is healthy in the future.

From the Magazine

From the Magazine

So Long, SuperTracker

July 18, 2018

When selecting a nutrient analysis or tracking software, consider your needs and goals.

Fish filet served with vegetables on white plate
From the Magazine

Micronutrients: Iodine

June 29, 2018

An essential micronutrient not commonly found in food, iodine is needed for the synthesis of thyroid hormones and is critical for normal neurodevelopment in utero.

From the Magazine

Spiced Rice Pudding

June 29, 2018

A traditional offering to the gods prepared during South Indian festivals, this adaptation of sweet and creamy sakkarai pongal uses more dal, less ghee, brown sugar in place of jaggery and no camphor.

From Our Blogs

Three young adults running stairs together
Stone Soup

Millennials: Prevent Alzheimer’s Now

July 20, 2018

Did you know that Alzheimer’s can start developing as early as your 30s? Here are healthy lifestyle changes you can make now to ensure your brain is healthy in the future.

Woman in workout gear pouring herself a smoothie milkshake
Student Scoop

Easy Vegan Mint “Milkshake”

July 19, 2018

The best part about this “milkshake” is that it comes together in minutes — all you need to do is pop the ingredients in the blender and voila!

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