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Sheet Pans: A Baking Necessity with Plenty of Possibilities

November 8, 2018

Whether you call them cookie sheets, baking sheets, jelly roll pans or sheet pans, these classic kitchen tools can be found in nearly every home and professional kitchen alike. A go-to for baking cookies and

Micronutrients: Selenium

November 8, 2018

Essential to many of the body’s regulatory and metabolic functions, selenium is part of at least 25 proteins called selenoproteins, many of which are oxidant defense enzymes. Roles in health Selenium is involved in reproduction,

Middle Eastern-Style Stuffed Zucchini Cups

November 8, 2018

A twist on the Middle Eastern dish mahashee, zucchini “cups” are filled with seasoned meat, rice and onion before being simmered in a garlicky tomato sauce. SERVINGS: 2 SERVING SIZE: 3 zucchini cups (370 grams)