Stone Soup

Dark Chocolate Almond Macaroons

February 13, 2015 Beth Michaels

Many studies have touted health benefits of chocolate including its antioxidant properties, which is great news for sweets lovers! Unfortunately, in addition to the antioxidants, chocolate treats often come with a dose of sugar, saturated fat and sodium

steaming mixed vegetables in the wok, asian style cooking vegetarian and healthy, selected focus, narrow depth of field
Stone Soup

Training Your Brain to Like Healthy Food

October 14, 2013 Beth Michaels

If we can train our bodies to achieve physical goals and we can train our intellect to achieve academic goals, who’s to say we can’t train our brain to achieve behavioral and habitual goals? What