Thai Curry Noodles

Rather than order take-out again, make a homemade version of your favorite Thai curry noodles at home. All you need are a few pantry staples and some fresh vegetables to whip up this dish in around 30 minutes.

This sponsored recipe is brought by Kikkoman® as part of Food & Nutrition‘s Recipe Roundup program. Click for more recipes.


Recipe by Deborah Murphy, MS, RDN

Ingredients

  • 8-ounce package soba noodles
  • 1 tablespoon canola oil
  • 3 carrots, peeled, sliced into ribbons
  • 4 cups thinly sliced purple cabbage
  • 1 red bell pepper, thinly sliced
  • 1 green onion stalk, chopped
  • 2 tablespoons Kikkoman® Less Sodium Soy Sauce, divided
  • 1½ tablespoons thai curry paste
  • 1 teaspoon grated ginger
  • 1 (13.5-ounce) can lite coconut milk (383 milliliters)
  • 5-ounce package baby spinach leaves
  • 1 tablespoon fresh lime juice
  • 1 tablespoon Kikkoman® Rice Vinegar
  • 1 teaspoon chopped fresh cilantro to garnish (optional)

 

Directions

Fill a medium saucepan with water and bring to a boil over high heat on the stove. Add the soba noodles and cook for 5 minutes. Drain and rinse in cold water. Set aside.

In a deep skillet, heat the canola oil over medium-high heat for 1 minute. Stir in the carrots, cabbage, and bell pepper. Cook for 6 to 8 minutes or until vegetables begin to soften. Stir in the onion, soy sauce, curry paste, ginger, and coconut milk and bring to a simmer. Stir in the spinach and cook another 2 to 3 minutes or until spinach is wilted. Stir in the soba noodles, lime juice, and vinegar. Cook another 2 to 3 minutes or until soba noodles are warmed through. Top with chopped cilantro to serve, if desired.

Nutrition Information
Serving Size: About 1 1½ cups

CALORIES 283; TOTAL FAT 7g; SAT. FAT 3g; CHOL. 0mg; SODIUM 742mg; CARB. 48g; FIBER 4g; SUGARS 5g; PROTEIN 11g

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Deborah Murphy
Deborah Murphy, MS, RD, practices clinical dietetics in Chicago. She shares practical nutrition tips and healthy recipes on her personal blog, Dietitian Debbie Dishes. In her free time, you’ll likely find her either shopping the farmers market or in the kitchen, camera and spatula in hand. Connect with Deborah on Twitter and Instagram.


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