Articles by Angela Lemond

In mid-March 2015, a controversial baby book from Australia was pulled before its release. The reason? The book, called Bubba Yum Yum: The Paleo Way, advised parents of how to feed their children a Paleo

Product Reviewed: Sur La Table Spiral Slicer I love kitchen gadgets. They make food preparation so much more interesting and can give a creative twist to foods that have grown too comfortable, don’t they? It’s

There seems to be a disconnect between foodies and the average American family. There are popular magazines, websites and entire networks devoted to cooking, kitchen gadgets, cuisine and techniques. Take a look at Pinterest, one

One universal thing you can do, regardless of personality type, is to make any food experience fun. If you combine that with empowerment, you’ve got yourself a winning combination.

I was thrilled to hear that the U.S. men’s national soccer team has a registered dietitian making sure they are properly fueled for optimal performance.

Here is a wonderfully tasty FODMAP-friendly smoothie recipe that is great for a breakfast on-the-go.

The Fast Diet promises that a dieter can eat normally for five days of the week while picking two nonconsecutive days to limit calories to a quarter of normal intake (500 calories for women and

While nutritious meals are of course imperative, purposefully mindful and healthy snacks to keep your child going throughout the day are equally as important.

Sunflower seeds are such a versatile ingredient that can be incorporated into a child or adult’s diet in a variety of ways.