This vegan shepherd’s pie features nutty lentils, cooked with loads of hearty vegetables in a Dutch oven. Mashed rutabaga topping adds a beautiful golden hue and flavorful twist. Lentil Shepherd’s Pie Developed by McKenzie Hall
This dessert showcases the versatility of butternut squash — roasted and gooey in the company of sweet apples — with a whole-grain, high-fiber, low-sugar topping. Butternut Squash and Apple Crumble Developed by McKenzie Hall Ingredients
Our profession is full of trailblazers — men and women who have enjoyed helping individuals improve their self-image and health, reach the finish line, win the game and gain confidence and pleasure in the kitchen.
Back in the '70s, liquid diets were hot — liquid meal replacements and diet shakes had just entered our lexicon. And today, with the popularity of juicing and a litany of beverage choices such as coffees,