This vegan shepherd’s pie features nutty lentils, cooked with loads of hearty vegetables in a Dutch oven. Mashed rutabaga topping adds a beautiful golden hue and flavorful twist. Lentil Shepherd’s Pie Developed by McKenzie Hall
This dessert showcases the versatility of butternut squash — roasted and gooey in the company of sweet apples — with a whole-grain, high-fiber, low-sugar topping. Butternut Squash and Apple Crumble Developed by McKenzie Hall Ingredients
Pumpkin has this amazing ability to make any autumn meal, side dish or dessert instantly seem more festive. And, it's not only one of our favorite seasonal ingredients because of its taste; it’s also a
Our profession is full of trailblazers — men and women who have enjoyed helping individuals improve their self-image and health, reach the finish line, win the game and gain confidence and pleasure in the kitchen.
Back in the '70s, liquid diets were hot — liquid meal replacements and diet shakes had just entered our lexicon. And today, with the popularity of juicing and a litany of beverage choices such as coffees,