Nutritional Benefits of Vital Wheat Gluten By Kenneth I. Burke, PhD, RD Vital wheat gluten (also called gluten flour and vital gluten) is the isolated protein of wheat. Because it is a highly refined product,
In restaurants, gourmet shops and local supermarkets, smoke seasonings are appearing everywhere and in every food—from salts, olive oils and cheeses to chocolates, caramels and even cocktails. In addition to pre-smoked foods, other sources of
The last time London hosted the Olympic Games was in 1948, when 4,104 athletes from 59 nations competed in 17 sports. Fast-forward to July 2012, and there will be 10,500 athletes from 204 countries in
Once prevalent among a relatively small percentage of healthconscious consumers, juicing is garnering mainstream momentum. Incorporating fresh juice into the diet may help some clients meet fruit and vegetable needs, but why and how they
Claims The author shares his tips for eating, fasting and exercising “as wild humans did for millennia,” including how to embrace your primal cravings for animal fats and fiber-rich plant sources, stop listening to the
Claims: This is not a diet book but instead an explanation of what calories are and how they work, both biologically and politically. The authors provide “an appreciation for what you are up against if
“Often, when I first meet patients, they can’t look me in the eye,” explains Elizabeth Leong, RD, CDE, founder and director of the Bay Area Diabetes and Wellness Center in Oakland, Calif. “Diabetes is controlling
"How can we possibly create a just world if our children do not have equal access to fresh, wholesome food," asks Laura Sugarwala, RD, "or have the knowledge to make smart choices about what to
So you’ve created a Pinterest account and you’re ready to begin your boards. Here are some tips to make your pinning as inspirational as it is informational. Make Your Board Beautiful The whole point to
Now that you’ve created a Pinterest account and you’ve begun building creative boards by pinning original sources. Now let’s learn about “repinning” items you find on Pinterest itself. Repinning isn’t difficult, but there are some
Wondering what all the Pinterest hype is about? As a “virtual pinboard,” Pinterest lets you organize your interests and inspirations — from recipes to infographics to photos and illustrations that link to external websites —
Remember when the only snack bar on the market was the granola bar? It was created out of need as a healthy, hearty snack for hikers. Nothing fancy, it was simply a modest creation of
Investigators from Columbia University enrolled 68 elementary and middle school children and asked just that question. In each pair, one sample’s label included the food’s vegetable (e.g. “broccoli gingerbread spice cake”), and one sample’s label
"When I told my dad I was interested in the field of dietetics, he was very supportive. His career had been in medical maintenance of hospital equipment and had come to know some of the
Long before probiotics became the darlings of the microbial world, cultures throughout history and across the globe were celebrating fermented foods. Born as a preservation method and used for millennia, the Neolithic tradition of fermentation
"It wasn’t long ago that a common perception in the medical field was that Asian-Americans didn’t have many health problems because they were not visiting the public health clinics," says registered dietitian Beverly Gor, EdD,
Dairy-free products are gaining momentum in the marketplace—and people with dairy-related intolerances and allergies are not their only audience. In addition to vegans, seekers of Kosher Parve products and shoppers concerned about hormones and antibiotics,
When I was a child, my mother (who was—and still is—a wonderful cook) had a small wooden spice rack with two rows of stoppered glass bottles. Those 16 little vials contained pretty much everything she
In the western mountains of Honduras lies Santa Rosa de Copan. This is the poorest region of the country and far from the touristy coast, yet since 2008, Bobbie Randall, MEd, RD, LD, CDE, has
“Some of these children have never seen vegetables outside of a supermarket,” says Denine Rogers, describing students at Dorsett Shoals Elementary School in Douglasville, Ga. That changed when they brought an abandoned community garden back