Articles by Cassidy Pont

Chia seeds are a nutrition powerhouse! One 2-tablespoon serving provides 190 calories, 4 grams protein, 12 grams carbohydrates, 11 grams fiber and 9 grams fat.

This unique experience allowed me to learn the vitality of nutrition communications, policy and advocacy and inspired a new career path.

Send e-mails and follow up with those you met. Fostering relationships is key to having a successful career.

Being the policy and advocacy intern for the Academy of Nutrition and Dietetics’ Policy Initiatives and Advocacy team in Washington, D.C., has allowed me to gain significant exposure to nutrition policy and policy-making. This opportunity

Back when I was a freshman at American University, just starting my undergraduate journey, I wanted to become more involved in the field of nutrition. Our dining services were changing, and there was a meeting being held for