Sausage Sheet Pan Dinner: Recipe and Video

Dinner in less than 30 minutes with minimal prep and clean up? Yes, please! Speedy, family-friendly, delicious and nutritious! This sausage and veggie sheet pan dinner will be a crowd pleaser. Sausage Sheet Pan Dinner: Recipe and Video - And sheet pan dinners will change your life. Seriously …

Sausage and Vegetable Sheet Pan Dinner

Serves 4


  • 1 pound poultry sausage
  • 2 bell peppers, cut lengthwise into 6 pieces
  • 1 red onion, cut into 8 wedges
  • 1 fennel, cut lengthwise into 8 wedges
  • 1 tablespoon extra virgin olive oil
  • ½ teaspoon salt
  • 18 teaspoon ground black pepper
  • 5 ounces baby greens (baby kale, baby spinach, etc.)


  1. Preheat oven to 425° F. Line a baking sheet with foil or parchment paper.
  2. Arrange sausage, peppers, onion and fennel on baking sheet, drizzle with olive oil and sprinkle with salt and pepper.
  3. Roast for ~30 minutes until sausage is cooked and vegetables are golden brown, stirring once midway through roasting.
  4. Add baby greens to baking sheet and toss all together.
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Abbie Gellman
Abbie Gellman, MS, RD, CDN, is a New York City-based registered dietitian and chef. Check out her site and blog and connect with her on Facebook, Instagram, and LinkedIn.