Articles by Abbie Gellman

A perfect mix of textures and tangy, spicy and sweet flavors, this dish packs a powerful nutritious punch and makes a great lunch or dinner.

This is an easy and flavorful meal that you can set and forget.

This sweet and spicy glaze pairs perfectly with seared scallops, as well as roasted fish and poultry.

Roasted cauliflower steaks topped with a Mediterranean-style orange sauce are a great way to showcase vegetables at the table.

Cooking eggs that don’t stick without fat? Could this be true? Check out how the DiamoTech 9.5-inch Fry Pan worked for Abbie Gellman, MS, RD, CDN.

The classic Greek dish Kotopoulo Yiouvetsi gets a modern twist with whole-wheat orzo, canned tomatoes and feta instead of kefalotyri cheese. SERVINGS: 6 SERVING SIZE: 1 thigh and 1 cup orzo and sauce (310 grams)

ry this silky smooth chocolate pudding. You won’t believe the secret ingredient! It adds ton of plant-based protein and makes it smooth and creamy.

It can be difficult to relax without worrying about finding healthy food options. Check out my top travel tips to help you stay on track.

Confusion over date labeling leads to billions of pounds of food waste every year.

Waffles are a weekly ritual in my family, so I am slightly obsessed with finding the best waffle iron to do the job.

Speedy, family friendly, delicious, and nutritious! This sausage and veggie sheet pan dinner will be a crowd pleaser.

Roasting radishes tames their spiciness and brings out their natural earthy flavor. White wine vinegar and fresh parsley add zing and color.

These pink pancakes get their vibrant color from pureed red beets. Delicious, nutritious, and fun for the whole family! Perfect for this Valentine’s Day — or any day, really.

Roasted cauliflower is simple and delicious, an easy addition to any meal. For extra flavor and antioxidants, try my warming spice and garlic blend.

We are constantly told by the media that breakfast is the most important meal of the day. However, might it just be the most marketed meal of the day?

There’s more to fast food than highly processed, fatty, salty meals or sugary treats. Here are some ideas for more healthful meals on the go.

Growing up in the 1970s and ’80s means I experienced all sorts of interesting — some would say crazy — food trends. Everything from Hamburger Helper to Steak-Ums to casseroles made with cream of mushroom

Turns out that the old saying “you are what you eat” is true, especially in relation to food and mood. Over the past several years, many evidence-based studies have been published detailing how some foods