While some of the most rewarding moments of your life occur during these hard-working months, there also are times when you seriously question your decision to become an RDN.
Chile peppers in salsa contain chemicals that trigger heat sensations and cause your body to expend more energy–a metabolic effect called diet-induced thermogenesis.
If a recipe uses some weird ingredient that I can only find at one particular grocery store, I’m definitely not making it. That’s why I love this simple recipe that features a lesser-used veggie in an easy way.