Blogs

This Cobb Salad will delight anyone who’s looking for a healthy, hearty and protein-packed meal. It’s a delicious way to get lots of colors in every bite!

Whip up this healthy peanut butter hummus in 10 minutes or less with ingredients right from your pantry. No tahini needed!

A creamy blend of frozen fruit, matcha green tea and fresh grated ginger topped with all of your favorite crunchy add-ons!

Craving something sweet? Or something salty? Food cravings don’t have to be the undoing of your healthy eating plan. Here’s how to handle them.

Taking the big step into your dietetic internship can be daunting. These tips and tricks can enhance your chances of landing your dream internship!

Mom’s One-Pan Taco Skillet is one of the easiest weeknight meals and a dinner everyone is sure to love! Customize with your favorite beans and cheese.

Creamy goat cheese, wild blueberries and fresh basil combine into this irresistibly easy Blueberry Basil & Goat Cheese Panini Sandwich.

Food waste goes to landfills, produces harmful greenhouse gases and wastes all the resources used to grow, produce and transport that food.

Your Academy of Nutrition and Dietetics student membership offers a variety of benefits. Here are some easy ways to be an active member.

There are many types of basil, each with unique flavor profiles that are delicious in a variety of cooked and raw dishes!

Creamy avocado lends smooth texture and a nutrition boost to these chocolaty treats that come together in just a few minutes!

People often think the sole purpose of industry dietitians is to help promote a brand’s products. That could not be further from the truth!

Did you know that fiber, which only comes from plant-based foods, feeds the beneficial bacteria in your GI tract? Whole grains are a great source of fiber!

This sweet potato and black bean burrito uses the sweet potato skin instead of a tortilla for an easy, vegan & gluten-free meal packed full of flavor.

To promote positive body image, focus on health, not size. Instead of setting goals for weight and size, set goals for health, nutrition and exercise.

Avocado adds a silky consistency and richness to this amazing dairy-free pesto pasta recipe. Toss with pasta or use as a dip and spread!

These nutrient-dense bars require just 5 ingredients and are easy to make! Perfect for after school, hiking and any time you need a snack.

Being accepted into a dietetic internship can mean relocating. Here are three tips to help you adjust to a new place as a dietetic intern.