Attending the New Media Expo (NMX) and the Consumer Electronic Show (CES) convinced this health practitioner that the latest technology can truly aid in creating healthy behavior change. I think of NMX as showcasing the
Product Reviewed Vacu Vin Jar Opener My hand strength has started to dwindle over the years. So with my weaker hands, I have tried every “DIY” Internet trick for hard-to-open glass jars — and learned
I figured it out! I figured out where all this extra weight came from! Mr. Thomas Turkey and the holiday minions brought it for me. It wasn’t all in one package though. They brought it
Chickpeas and hummus are quickly becoming a staple in kitchens around America. Essentially, hummus is a Mediterranean bean dip and spread made from mashed chickpeas. But try mixing it up and get creative in the
“If you’re not going to finish your dinner, at least finish your vegetables.” That was possibly the first and simplest dietary advice your parents ever gave you. But as we matured into responsible adults (an
I love hunting for a bargain. Outlet stores, by taking out the middleman or removing a step in the manufacturing process, bring down their costs and can pass the savings on to customers. Food
I've been living in Las Vegas for almost three years now, and what a whirlwind it has been! Adopting the "Vegas lifestyle" has been exciting, exhausting…and expensive. While the dust settles on my sundrenched Scandinavian
We live in the desert, but if you ask many of my fellow Las Vegans what they think of as fall foods, the answers is going to be acorn squash, gala apples and a lot