Siggis

Mini Strawberry Cheesecake Bites

December 29, 2016 Alexandra Caspero

For an easy dessert, try this nutty graham crust with a strawberry yogurt cheesecake filling featuring siggi’s. This sponsored recipe is brought by siggi’s as part of Food & Nutrition‘s Recipe Roundup program. Click for more

Stone Soup

7 Better-For-You New Year’s Cocktails

December 26, 2016 Emily Holdorf

With 2017 right around the corner, it’s time to start thinking about what drinks you’re going to serve or request this New Year’s Eve. The new year is one of my favorite times because it signifies a

Stone Soup

Healthy Zucchini Latkes for Hanukkah

December 23, 2016 Sammi Haber

Traditional potato latkes are one of the most well-known and, unfortunately, least healthy parts of Hanukkah. While there’s always room to indulge in holiday food in moderation, this healthier spin on latkes offers the same delicious flavor

Kitchen Tools

A Safe, Sturdy Pizza Cutter

December 21, 2016 Kimberly Suddeath, RDN

  Product Reviewed: Rösle Pizza Cutter Friday nights are homemade pizza nights at our house. It’s our moment to get in the kitchen as a family, shaping dough and preparing toppings together. With pizza on the menu

Siggis

Rhubarb Yogurt Cake

December 20, 2016 Carlene Thomas

A delicious whole-wheat yogurt cake gets even better when topped with gingery rhubarb strips.   This sponsored recipe is brought by siggi’s as part of Food & Nutrition‘s Recipe Roundup program. Click for more recipes. Rhubarb

January-February 2017

Farro: An Ancient Wheat for Modern Meals

December 19, 2016 Carrie Dennett

​The word “farro” refers to three types of ancient wheat: einkorn (farro piccolo), emmer (farro medio) and spelt (farro grande). Technically speaking, emmer is the true farro. Enjoyed by Italians for centuries — it provided

January-February 2017

Pizza Perfection

December 19, 2016 Elana Natker

Making a good pizza is easy and requires ingredients you already may have in your pantry or refrigerator. The only necessary kitchen tools are a standard oven and something to bake it on. A pizza

January-February 2017

Decoding Food Label Claims: The Lowdown on Package Promises

December 19, 2016 Natalie Rizzo

While browsing supermarket aisles, you may notice food packages bearing various claims. “Low-sodium” and “nonfat” are established terms, but relatively new phrases such as “not bioengineered,” “no antibiotics” and “natural” are appearing on produce, meat,

January-February 2017

Understanding the Glycemic Index

December 19, 2016 Taylor Wolfram

The term “glycemic index” may sound complicated, but it’s simply a measure of the rise in blood sugar after eating a food that contains carbohydrates. Over the years, the glycemic index has had its share

Stone Soup

Chicken, Eggplant and Mushroom Meatballs

December 19, 2016 Joanna Li

  Some days just call for comfort food. Here is a healthy twist on spaghetti and meatballs using ground chicken, hearty eggplant and meaty mushrooms. You can serve these juicy and tender meatballs over whole-wheat

January-February 2017

8Fit (Version 2.8.0)

December 16, 2016 Marisa Moore

Synopsis of the App​​ 8Fit is a meal and fitness tracker and healthy living guide.  Platform and Price Free. Apple and Android. RDN Score 3 out of 5 Pros Attractive design with fun avatars and

January-February 2017

Graava (Version 2.0.3)

December 16, 2016 Marisa Moore

Synopsis of the App​​ ​Graava is an automatic video editor that identifies the best clips in existing footage to compile an edited video.  Platform and Price Free. Apple and Android. RDN Score 4 out of

January-February 2017

Mango Health (Version 3.3.3)

December 16, 2016 Marisa Moore

Synopsis of the App​​ With around 8,000 drugs and supplements in its database, Mango Health is a medication manager app that promises to help you “take care of yourself so you can savor the moments

January-February 2017

Stop Motion Studio (Version 7.1.1)

December 16, 2016 Marisa Moore

Synopsis of the App​​ Stop Motion Studio calls itself the most powerful animation studio ever designed for a mobile device.  Platform and Price Free-$4.99. Apple and Android. RDN Score 5 out of 5 Pros Fun