Articles by Alexandra Caspero

Featuring Japanese eggplant in an umami-rich soy sauce, ginger and miso sauce, this delicious dish may be prepared on a stove-top grill pan or outdoor barbeque.

This vegan dessert omits ingredients that were rationed during World War I: butter, milk and eggs.

Roasted Brussels sprouts tossed in a flavorful Kung Pao sauce and topped with peanuts.

Creamy butternut and Thai red curry bisque – a unique soup that’s perfect for colder days.

A tasty dish of rice noodles, spinach, carrots, bell peppers and fresh herbs tossed in a savory Thai peanut sauce. This Thai-inspired salad can be served hot or cold.

Salsa, whole grains and beans, oh my! Look no further for a deliciously filling vegetarian meal that the entire family will love.

The fresh flavors of a vegetable patch combine with whole milk, cheese, eggs and rice to create a quiche that’s great for brunch or hearty enough for dinner.

This mouth-watering savory chickpea casserole features fresh herbs, almonds and long grain and wild rice.

A delicious southwestern twist on a perennial favorite, this recipe turns rice and beans into a healthful, mouthwatering meal!

Stuff a crispy sandwich roll with quick-pickled beets, hard-boiled eggs, whipped feta spread, arugula and briny capers for a savory and satisfying lunch. Servings: 4 Serving size: 1 sandwich (240 grams) Prep time: 20 minutes

For an easy dessert, try this nutty graham crust with a strawberry yogurt cheesecake filling featuring siggi’s. This sponsored recipe is brought by siggi’s as part of Food & Nutrition‘s Recipe Roundup program. Click for more

For a classic treat with a healthful twist, these baked berry doughnuts are topped with a sweet frosting that features siggi’s yogurt. This sponsored recipe is brought by siggi’s as part of Food & Nutrition‘s

A protein-packed mug cake that can be made in the microwave, this dish featuring siggi’s yogurt is perfect single-serving dessert. This sponsored recipe is brought by siggi’s as part of Food & Nutrition‘s Recipe Roundup program. Click

Layers of sweet pineapple are topped with siggi’s yogurt, toasted coconut chips and crunchy macadamia nuts. This sponsored recipe is brought by siggi’s as part of Food & Nutrition‘s Recipe Roundup program. Click for more recipes. Caramelized

Walnut crust is topped with a creamy strawberry-rhubarb filled and fresh sliced strawberries. This sponsored recipe is brought by siggi’s as part of Food & Nutrition‘s Recipe Roundup program. Click for more recipes. Strawberry-Rhubarb Tart Recipe

This sponsored recipe is brought by siggi’s as part of Food & Nutrition‘s Recipe Roundup program. Click for more recipes. Yogurt Waffles with Strawberry-Rhubarb Syrup Recipe by Alexandra Caspero, MA, RD Ingredients ½ cup siggi’s Strawberry & Rhubarb 4%

Fragrant basmati rice is topped with tandoori shrimp in a spicy tomato-coconut sauce and garnished with a refreshing siggi’s yogurt sauce. This sponsored recipe is brought by siggi’s as part of Food & Nutrition‘s Recipe Roundup

Sweetened quinoa topped with siggi’s yogurt, fresh berries, almonds, chia seeds and honey makes the perfect gluten-free breakfast!   This sponsored recipe is brought by siggi’s as part of Food & Nutrition‘s Recipe Roundup program. Click for