Food Trends Archives - Food & Nutrition Magazine

Cutting Boards: The Fundamental Tools for Food Prep

March 1, 2019 Emily Cooper

Wooden slabs have served as a cutting surface for food preparation since the prehistoric ages.

How is Cassava Flour Made and Used?

March 1, 2019 Taylor Wolfram, MS, RDN, LDN

Native to South America, cassava is heavily relied upon as an energy source in Sub-Saharan Africa.

Healthy Kitchen Hacks: Quick-Cooking Poultry

March 1, 2019 Deanna Segrave-Daly and Serena Ball

Steam, poach, marinate and more with these healthy kitchen hacks for preparing tasty turkey, chicken, duck and Cornish hens.

What is the Pegan Diet?

March 1, 2019 Taylor Wolfram, MS, RDN, LDN

Invented by Mark Hyman. MD, in 2014, the pegan diet is a hybrid of paleo and vegan diets.

Chicken: One Bird, Endless Options

March 1, 2019 Heather Goesch

It’s not only the country’s most popular poultry, but also the most populous bird on Earth.

Tiger nuts spilled out onto a wood table with a wooden scoop

What are Tiger Nuts?

January 6, 2019 Taylor Wolfram, MS, RDN, LDN

Also known as chufa nuts, Earth almonds and earthnuts, tiger nuts are not actually nuts but roots of the African plant yellow nutsedge, or Cyperus esculentus. Popular in Spanish and Mexican cuisine, tiger nuts taste

Leafy greens with stems held together by twine

Healthy Kitchen Hacks: Resolve to Relish Hearty Greens

January 6, 2019 Deanna Segrave-Daly and Serena Ball

Aside from the superstar status of kale, most hearty leafy greens can be a tough sell for consumers. Here are some prep tips and culinary tricks to elevate the appeal of collards, Swiss chard, mustard

A scoop of powder next to a bowl of collagen powder

Why are Collagen Supplements Popular?

January 5, 2019 Taylor Wolfram, MS, RDN, LDN

Touted to reverse signs of aging, reduce joint pain and speed up healing, collagen is a new darling of the supplement market. Rich in protein, collagen supplements are made by cooking the connective tissues of