Month: August 2021

Known as polycystic ovary syndrome or polycystic ovarian syndrome, PCOS is the most common endocrine disorder in females of reproductive age.

Whether you are a student, newly minted registered dietitian nutritionist or nutrition and dietetics technician, registered or a seasoned pro, what you share online can change the trajectory of your career — for better or worse.

Studies have shown certain compounds in foods and beverages such as carotenoids, polyphenols and some vitamins may improve the skin’s ability to fight off UV damage and sunburn or speed up the recovery process from damage caused by UV rays.

Known for deep purple hues, plums come in a range of colors, including white, yellow, green and red.

Sweet and savory snacks come together quickly with pantry-friendly ingredients that you may already have at home.

Whether your pantry is large or small, these tips can help keep your space organized.

There is a world of options for griddles, from individual-size electric models and family-size stovetop versions to griddles that use charcoal.

Traditional caprese gets a makeover with added plums, mint and white balsamic vinaigrette, tossed together and served like salad.

Fresh plums are drizzled with honey and roasted to perfection. Top with protein-packed Greek yogurt and crunchy walnuts for a satisfying treat.

Satisfy a sweet tooth with fluffy chocolate muffins made with vegan ingredients.

For a sweet snack, soak jasmine rice in a mixture of coconut milk, coconut sugar and vanilla extract and top with mango chunks.

A quick and easy take on pizza, a tortilla is topped with sauce, cooked vegetables and cheese and gently toasted in a skillet.

Joyster is a smart mental health tracker and journal used to track mental and physical health symptoms to food, exercise and social activities.

Healthy Minds Program is a meditation and mindfulness app that uses a framework focused on awareness, connection, insight and purpose to enhance personal well-being.

GreenChoice helps inform your grocery buying by rating food products for healthfulness and climate friendliness for a budget.

Known as the No. 1 medical reference app, Epocrates provides current safety, diagnostic and treatment information when and where health care professionals need it.

Chain is designed to help you build new habits. In it, you can form, share and explore habits and follow people with similar goals.

Caria is a health and fitness app offering resources and support for an easier menopause.