From the Magazine

Mahi-mahi is a thick, firm fish with a hearty, almost meaty texture and a mild to moderate flavor.

Geography and the vast migration of Turks from Central Asia to Europe over centuries have shaped Turkish gastronomy.

The pandemic has taken not only a physical and emotional toll, but also, for many, a financial toll.

Since its creation, the grill basket has been produced in many forms and sizes to accommodate specific foods.

Along with being a source of important nutrients including omega-3-fatty acids, protein and vitamin D, eating seafood may lead to better brain and heart health.

In the past five years, telehealth has become more widely adopted in many disciplines, including nutrition and dietetics.

Many changes, big and small, are needed to end longstanding racism that exists in health care, including nutrition and dietetics.

Kick-start the day with a savory sandwich made of herb-seared mahi-mahi, fried egg and sautéed vegetables on toasted ciabatta bread.

This stew is inspired by Kuzu etli bamya with okra and lamb in a spiced and herbed tomato broth.

Classic flavors of the Turkish dish Zeytinyağlı enginar come together quickly with canned artichokes, frozen peas and quick roasting rather than boiling on the stovetop.

Mahi-mahi is poached in a rich, red coconut curry broth and served over sautéed vegetables and jasmine rice.

In a modified version of Kabak Tatlısı, roasted butternut squash replaces boiled pumpkin, and honey and cinnamon are used in place of sugar.

Purity promises personalized diet management for those who have gout.

Cooklist is a grocery list and meal planner complete with recipes using the foods you have on hand.

Foodvisor is a calorie counter and weight-loss and nutrition tracker.

Portal provides 3D soundscapes and ambience to encourage productivity, sleep and relaxation.

Tangi is Google’s new short-form video app, packed with how-to videos that inspire users to learn and try new things.

Byte is an app to create short looping videos and share via social media.

Pilfer your pantry and make something out of nothing with these recipes!

Pilfer your pantry and make something out of nothing with these simple, affordable recipes!

Pilfer your pantry and make something out of nothing with these quick, easy and extremely-simple recipes!

Although the nutrition and dietetics profession has become somewhat more diverse over the past two decades, it does not resemble the communities it serves.

Pilfer your pantry and make something out of nothing with these quick, easy and extremely-simple recipes!

Pilfer your pantry and make something out of nothing with these quick, easy and extremely-simple recipes!

Pilfer your pantry and make something out of nothing with these quick, easy and extremely-simple recipes!

Embrace the flavors of spring with this fresh and flavorful salad.

Nearly 32 million Americans suffer from food allergies — that’s about one in every 10 adults and one in every 13 children.

Along with food, water and oxygen, people cannot live without sleep. Yet, one in three Americans reports not getting enough sleep, contributing to what the Centers for Disease Control and Prevention has called an epidemic.

Yogurt has been a part of the human diet for thousands of years, with its name thought to originate from the Turkish word yoğurmak, meaning “to thicken, coagulate or curdle.”

Yogurt isn’t just a powerhouse of nutrition, it’s a workhorse in the kitchen, handy for many ingredient substitutions.

An athlete throughout her life, Diane Henderiks, RD, of Ocean Township, N.J., pursued a career in nutrition to combine her core passions of food, health and physical activity.

A landlocked country in the heart of Asia known for the Silk Road, The Kite Runner, and, of course, food, Afghanistan’s cuisine fuses flavors that’ll make your taste buds dance.

This version of the traditional Afghan dish banjan uses roasted eggplant rather than fried. Cooked eggplant, peppers and tomatoes are layered with creamy yogurt sauce, then garnished with fresh herbs.

A bread pocket stuffed with savory and sweet, spice-infused filling, this twist on the traditional bolani features whole-wheat dough and added red pepper.

Inspired by the traditional Afghan dish Munthoo or Mantu, this version lowers total fat by reducing the amount of oil and using ground chicken instead of beef.

Grain berries are a good substitute for rice in recipes and add flavor and a springy texture to salads, baked goods such as bread and muffins, soups, chilis or stews.

While rye is commonly associated with bread, the cooked grain makes a hearty meal.

Start the day with a dish of cooked wheat berries, fresh fruit, spices and yogurt.

Described as “your hyper-personalized digital therapist,” Bloom provides video therapy, guided journaling and AI-driven emotional analysis.

Dubbed the pediatrician-approved guide to feeding your family, Foublie aims to help parents be confident in feeding their kids.

With a cheerful aesthetic, Flora is a focus- and habit-tracking app that uses gamification and an online community to stay on task.

Spark Camera and Video Editor captures video content and offers several unique features to make editing fun, quick and easy.

Start Simple with MyPlate offers food tips, meal ideas and a personalized plan to meet goals for eating fruits, vegetables, grains, protein and dairy foods.

Kaia – Back Pain Exercises offers simple daily routines to improve strength, mobility and awareness.

It’s hard to imagine retirement when financial news headlines seem to be reporting dire projections — from a rapidly depleting social security fund and downward mobility of the retired middle class to story after story of older workers unable to retire because they need money.

Everyone, regardless of age or career stage, wants a position with compensation commensurate to responsibilities and a sense of purpose. But when opportunity comes knocking, will you be ready?

Part of Ken Roberts’ martial arts training involved learning how nutrition affects athletic performance and recovery, which he implemented with recruits and drill instructors.

I was born and raised in Caracas, Venezuela. My father was from Margarita Island, located in the northeast, and my mother is from the country’s second-largest city, Maracaibo, at the opposite extreme in western Venezuela.

Meat extenders can boost the flavor, budget-friendliness, sustainability and nutrient-richness of tacos, kibbeh, meatballs, sloppy Joes, lasagna and burgers.

The trend toward plant-based protein and meat alternatives continues to gain traction among consumers, but Americans do not appear to be giving up meat entirely — with beef in particular remaining a popular protein source.

Full of nutritious carrots and carrot cake spices, these pancakes are a breakfast treat.

The mildly sweet, crunchy carrot has evolved from its Central Asian and Middle Eastern origins.

It’s a new year — a perfect opportunity to think about financial planning.

As its name implies, a peeler removes the peel or skin from fruits and vegetables.

A subtly spicy sesame-honey dressing adds flavor to this shaved carrot salad.

The declassification of industrial hemp as a Schedule I drug hasn’t lessened legal complications but has created a surge in cannabidiol products and associated health claims.

Inspired by the popular Venezuelan dessert negro en camisa, this modified version replaces butter, sugar and English cream with avocado, dried plums and coconut, respectively.

A modified version of the traditional Venezuelan corbullón de mero, this adaptation uses any firm white fish and ingredients that are easy to find in the grocery store.