From the Magazine

Iron is a mineral that plays many roles in human health, including supporting metabolism, growth and immunity.

Our grandparents once pickled produce out of necessity, but today, pickling has returned as a trendy hobby.

The phrase “leaky gut syndrome,” an unappealing term for “increased intestinal permeability,” has been part of the health-oriented vernacular for more than a decade.

Available in various designs, sizes and materials, tongs are an essential tool for any kitchen.

In 2014, the U.S. Food and Drug Administration published a final rule allowing customers to obtain nutrition information for food and beverages including alcohol in some restaurants and other comparable retail food establishments.

Garnish layers of crisp cucumbers and a tangy seasoned yogurt mixture with a dollop of creamy labneh and a sprinkle of zesty chili-lime seasoning for a no-cook snack or appetizer.

Is freshly juiced celery the secret to clearer skin, improved digestion and weight loss?

A member of the Cucurbitaceae family, cucumber is technically a fruit, developing from the flower of the plant and containing seeds.

For a quick upscale appetizer, top this produce-packed, no-cook soup with fresh basil and precooked cocktail shrimp.

After earning a doctorate in nutrition sciences and completing two postdoctoral positions, Hall embarked on a journey to become a registered dietitian nutritionist.

One of several dishes in a traditional Japanese meal, this twist on the refreshing cucumber salad kyuri no sunomono includes carrot instead of seaweed for a pop of color.

This take on takikomi gohan gets deep flavor from miso broth and shiitake mushrooms, which replace the dashi granules and shimeji mushrooms traditionally used in Japanese cuisine.

This vegan version of traditional Japanese miso soup replaces fish-based dashi with vegetable broth. Eggplant and leek complement the rich flavor of white miso.

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