From the Magazine

As the daughter of immigrants from Indonesia and the Philippines, my childhood memories of family meals are infused with the aromas and flavors of southeast Asia

Exploring the difference between precision medicine and targeted online marketing.

The origins of the kitchen knife are thought to date back more than 2 million years to Africa where “Oldowan tools” were made by chipping stones to create a sharp edge to cut or chop game meat and tough plants.

If you are diagnosed with an illness or have an accident, financial planning is the last thing you want to deal with (or make your family or loved ones deal with) when all energy should be focused on recovery and health — or love, connection or loss.

The COVID-19 pandemic has forced changes in our typical routines. For many people, there’s a new normal: working from home, limiting grocery store trips and reworking exercise routines.

Whether you enjoy grapes raw as a snack, cooked, dried or in juice (or wine), there’s a lot to love about this fruit. Aside from being delicious and versatile, grapes provide important nutrients. A member

A vegan adaptation of gado-gado, a popular Indonesian dish, features a creamy peanut dressing, tempeh and a colorful array of cooked and fresh vegetables.

This take on the Indonesian dish udang bakar incorporates fish sauce in place of shrimp paste and colossal shrimp in place of prawns, which can be grilled, baked or sautéed.

Frozen red and green grapes are transformed into a decadent and satisfying dessert in minutes.

Endel provides personalized soundscapes to help you focus, relax and sleep.

Complete with healthy recipes and automatic grocery lists, Intent is a meal planning app designed to put healthy eating on autopilot.

The Rizzle app is designed to create, watch and share vertical short videos.

Things 3 helps you plan your day, manage projects and make progress on your goals, simply.

Weav Run uses adaptive music technology to sync the beat to your feet during a run.

Wellory is an anti-diet app that provides 1-1 personal nutrition coaching with a promise to change your relationship with food for good.

Tangy and sweet, grape sauce complements roasted chicken or turkey and can be served as part of a cheese board.

Based on the traditional Indonesian dish ayam panggang bumbu besengek, this modified version uses a few different spices and bite-sized pieces of boneless skinless chicken breast to reduce cooking time.

Pilfer your pantry and make something out of nothing!

Pilfer your pantry and make something out of nothing!

Pilfer your pantry and make something out of nothing with these non-recipe recipes!

Pilfer your pantry and make something out of nothing with these non-recipe recipes!

Skillets are made with various materials in several sizes, each with its own capabilities and advantages.

Whether you’re starting a new job or approaching your employer’s annual enrollment period, are you taking full advantage of your employee benefits?

Restaurants that have modified dining options to offer takeout and delivery have had to make packaging decisions quickly, taking into consideration factors such as cost, the integrity and performance of the packaging and the food in transit, and the environmental impact.

The COVID-19 pandemic has magnified severe health disparities along racial and ethnic lines

Malnutrition can have detrimental effects on outcomes and increase health care costs.

Go beyond a cuppa with these Healthy Kitchen Hacks to use tea in recipes.

Rooted in multiple cultures for more than 5,000 years, garlic has had diverse roles.

Your slow cooker does most of the work to make this rich garlic meat sauce.

Add flavor and variety to foods with creamy, Greek or spicy roasted garlic aioli.

Chicken and smoked mackerel replace beef and koobi, a popular Ghanaian fish, in this version of light soup.

I grew up in Ghana surrounded by crops, livestock and food.

Collard greens and olive oil replace fresh taro leaves and palm oil, respectively, in this take on abom, a traditional Ghanaian sauce commonly served over boiled yams or plantains.

Black-eyed peas and spices are blended into patties, pan-fried and served with millet porridge in this adaptation of Ghana’s traditional dishes koose and kooko.

Nourishly is a content and tracking app to support general nutrition, as well as conditions such as Type 1 and Type 2 diabetes, gastrointestinal conditions, cardiovascular health and post-op bariatric management.

TickTick is a productivity app that also encourages a bit of daily creativity.

The 1 Second Everyday app is a video diary that transforms short daily snippets into a creative movie.

With classes for all levels and at various lengths, Glo is a yoga, Pilates and meditation app designed to support a busy lifestyle.

BIGVU Teleprompter video maker is a one-stop shop for recording scripted on-screen videos without memorizing the lines.

Jour is a mindfulness journal designed to encourage daily self-care with science-backed activities and journal prompts.

Pilfer your pantry and make something out of nothing! Check out the non-recipe recipes from Lazy Delicious.

Get creative and learn how to make something out of nothing with these “non-recipe” recipes!

Pilfer your pantry and make something out of nothing with these “non-recipe” recipes!

Make bean tostadas, pesto pasta, cranberry meatballs and so much more with items already in your pantry!

In this edition of Lazy Delicious, learn how to make lasagna roll-ups, quick chili, a fast and easy Parmesan pasta and much more!

Lazy Delicious recipes make it easy to pilfer your pantry to make something out of nothing!

A first step in providing better care to individuals who identify as LGBTQ+ is to gain a better understanding of related terminology and concepts.

Mahi-mahi is a thick, firm fish with a hearty, almost meaty texture and a mild to moderate flavor.

Geography and the vast migration of Turks from Central Asia to Europe over centuries have shaped Turkish gastronomy.

The pandemic has taken not only a physical and emotional toll, but also, for many, a financial toll.

Since its creation, the grill basket has been produced in many forms and sizes to accommodate specific foods.

Along with being a source of important nutrients including omega-3-fatty acids, protein and vitamin D, eating seafood may lead to better brain and heart health.

In the past five years, telehealth has become more widely adopted in many disciplines, including nutrition and dietetics.

Many changes, big and small, are needed to end longstanding racism that exists in health care, including nutrition and dietetics.

Kick-start the day with a savory sandwich made of herb-seared mahi-mahi, fried egg and sautéed vegetables on toasted ciabatta bread.

This stew is inspired by Kuzu etli bamya with okra and lamb in a spiced and herbed tomato broth.

Classic flavors of the Turkish dish Zeytinyağlı enginar come together quickly with canned artichokes, frozen peas and quick roasting rather than boiling on the stovetop.

Mahi-mahi is poached in a rich, red coconut curry broth and served over sautéed vegetables and jasmine rice.