featured recipe

This Mediterranean-inspired salmon pasta dish is so full of flavor and lots of ingredients from the Mediterranean diet. It’s an easy way to do something a little different with salmon.

In this Fluffy Banana Cinnamon Pancakes recipe, the bananas are the stars of the show — light and fluffy with the perfect taste of sweetness.

This protein mug cake packs in 15 grams of protein, making it the perfect post workout snack, satisfying breakfast, or dessert.

This Lemon Tahini Salad Dressing is perfect for your spring and summer salads or as an easy marinade for chicken, fish or pork.

These chicken meatballs are the perfect meal prep item to enjoy throughout the week.

Squash isn’t just reserved for the holidays. It also makes the perfect addition to a cozy meal, especially on random cold days just when you thought winter was finally over! 

This quick and easy vegetarian ramen recipe is a great way to have a delicious bowl of ramen in the comfort of your home! Fresh and flavorful!

A fool-proof way to make the absolute best guacamole.

Bowls filled with pork, black beans, plantains and cilantro-lime rice are delicious and full of flavor making a perfect option for dinner when you’re craving something satisfying.

Turn spaghetti squash into the grilled cheese with your waffle iron!

This bread is made with olive oil and Greek yogurt, which provide great texture. The dates add moisture and natural sweetness, and the nuts provide a nice crunch.

This creamy broccoli chicken soup recipe is an absolute delight! It’s fast, easy and full of nutrients.

This refreshing smoothie is a blast of vitamin C and fiber.

This spicy turkey chili is sure to warm you up during the frigid winter.  

Flavored with lots of fresh garlic, herbs and a bit of white wine, these mushrooms are a simple vegetarian side dish that go with just about any meal.

The perfect combination of mint and chocolate blended together in a Healthy Thin Mint Shake. It tastes like the cookie!

Raise your hand if you are a potato lover! February is National Potato Lover’s Month.

This simple soup is filled with roasted veggies and crispy shallots on top.