Stone Soup

Grown-up Root Vegetable Latkes

November 30, 2015 Melinda Boyd

When Hanukkah comes around, I make latkes — potato pancakes fried in oil. They're a major symbol for this Jewish winter holiday. Usually when I make latkes, I reach for a boxed mix ­— not

Stone Soup

5 Simple, Smart and Satisfying Snack Hacks

November 29, 2015 Anne Cundiff

Snacking is the latest and greatest food trend. Many individuals are foregoing the classic three meals a day and replacing it with six small meals or snacks a day. There are many reasons behind this

Stone Soup

What Practicing Thankfulness Can Do

November 25, 2015 Timi Gustafson

For most of my career as a dietitian and health counselor, I have paid much attention to the deficiencies in my clients' diet and lifestyle choices and how these could be changed for the better.

Stone Soup

A Healthier “Death by Chocolate” Cake

November 22, 2015 Elizabeth Shaw

It's called "Death by Chocolate" Cake, but it contains a hearty dose of fiber-filled whole grains and even manages to sneak in an entire serving of vegetables. Oh, and let's not forget the nuts! Using a variety