May-June 2016

Millet-Stuffed Peppers with Chipotle Tofu

April 28, 2016 Regina Ragone

Millet-Stuffed Peppers with Chipotle Tofu Nutrient-packed red peppers make a delicious, edible bowl for naturally gluten-free millet and chipotle-flavored baked tofu. See more “Spice Is Right” recipes! Developed by Regina Ragone, MS, RDN Ingredients [15

May-June 2016

Beef Cooked in Herbed Milk

Beef Cooked in Herbed Milk Eye of round, which is typically tough and dry, becomes fork-tender in this hearty stew served with brown rice and steamed vegetables such as carrots or broccoli. Developed by Romina

May-June 2016

Fig and Sesame Bliss Bites

April 28, 2016 Cara Rosenbloom

Fig and Sesame Bliss Bites Sweet and chewy, these tasty bites are a satisfying on-the-go snack that could double as dessert. Tahini and toasted sesame seeds provide a contrast of smoothness and crunchiness, while figs

May-June 2016

Zucchini Noodle Mei Fun with Chicken

April 28, 2016 Brittany Chin Jones

Zucchini Noodle Mei Fun with Chicken Zucchini noodles take the place of grains in this gluten-free recipe. Tossed in a tangy sauce, it’s an easy and flavorful way to get your daily servings of vegetables.