Student Scoop

Tofu Tacos

Still not sold on tofu? Tofu is a plant-based protein food, often used as a meat substitute, with a texture that often is described as “sponge-like.” It is time, however, to turn this description into something

Student Scoop

How to Prepare for the RD Exam

After years of hard work, classes, a year-long clinical dietetic internship, sweat, blood and tears (or OK, no blood, but some sweat and tears), I passed my registration exam last year. What was the experience like? The exam contains

May-June 2017

Oven-Baked Omelet Roll

Add a layer of protein to any meal with this simplified version of the Japanese-style egg roll, Tamagoyaki. Servings: 4 Serving size: 2 rolls (100 grams) Prep time: 10 minutes Cooking time: 13 to 16

May-June 2017

Pesto Chicken Rollups

A quick spin in the food processor creates a fresh and flavorful four-herb pesto, which brings to life this protein-packed appetizer. Servings: 6 Serving size: 1 rollup (100 grams) Prep time: 30 minutes Cooking time: 20 to

May-June 2017

Turkish Eggplant Rolls

Inspired by Turkish flavors, this vegetarian dish features broiled eggplant stuffed with herb-infused rice and topped with tomato sauce and feta cheese. Servings: 4 Serving size: 2 rolls (400 grams) Prep time: 40 minutes Cooking

May-June 2017

Managing Multiple Personas

Once upon a time, specifically 1997, there was SixDegrees. This website, which allowed visitors to create a profile and connect with other users, was the world’s introduction to social media as we know it. Today,