Student Scoop

Tofu Tacos

May 11, 2017 Mandy Mindin

Still not sold on tofu? Tofu is a plant-based protein food, often used as a meat substitute, with a texture that often is described as “sponge-like.” It is time, however, to turn this description into something

Gourmia Spiralizer
Kitchen Tools

Can a Spiralizer Inspire? This One Can

May 9, 2017 Colleen Sideck

Product Reviewed: Gourmia GES580 Electric Spiralizer and Slicer Although I tend to be an early adopter of new food-related innovations and gadgets, it took this kitchen tool review to prompt me to jump on the

Student Scoop

How to Prepare for the RD Exam

May 4, 2017 Chelsey Amer

After years of hard work, classes, a year-long clinical dietetic internship, sweat, blood and tears (or OK, no blood, but some sweat and tears), I passed my registration exam last year. What was the experience like? The exam contains

Stone Soup

Isn’t it Time for a Kitchen Refresh?

May 3, 2017 Joanna Li

There’s something about this time of year that calls for freshness and cleanliness. It motivates us to revisit those New Year’s goals that we may be ignoring. Now is the perfect time to refresh, revamp

Emile Henry Flame Soup Pot
Kitchen Tools

A Stove-to-Serve French Soup Pot

May 2, 2017 Michaela Ballmann

Product reviewed: Emile Henry Flame® Soup Pot in Burgundy There is nothing better than an elegant pot that can go from stove to oven to table. I go weak at the knees in cooking stores,

May-June 2017

Oven-Baked Omelet Roll

May 2, 2017 Ariella Nelson

Add a layer of protein to any meal with this simplified version of the Japanese-style egg roll, Tamagoyaki. Servings: 4 Serving size: 2 rolls (100 grams) Prep time: 10 minutes Cooking time: 13 to 16

May-June 2017

Pesto Chicken Rollups

May 2, 2017 Kelli Shallal

A quick spin in the food processor creates a fresh and flavorful four-herb pesto, which brings to life this protein-packed appetizer. Servings: 6 Serving size: 1 rollup (100 grams) Prep time: 30 minutes Cooking time: 20 to

May-June 2017

Turkish Eggplant Rolls

May 2, 2017 Rachael Hartley

Inspired by Turkish flavors, this vegetarian dish features broiled eggplant stuffed with herb-infused rice and topped with tomato sauce and feta cheese. Servings: 4 Serving size: 2 rolls (400 grams) Prep time: 40 minutes Cooking

May-June 2017

Fig , Prosciutto and Goat Cheese Rolls

May 2, 2017 Sara Haas

Inspired by cinnamon rolls, this variation delivers a bit of sweet and savory flavor in every bite. Servings: 20 Serving size: 1 roll (58 grams) Prep time: 2½ hours (includes rising time) Cooking time: 30

May-June 2017

Understanding Weight Neutrality

May 2, 2017 Taylor Wolfram

One does not need to go far to find harrowing statistics about obesity. According to National Health and Nutrition Examination Survey data, obesity in adults more than doubled over half a century — from 13.4

May-June 2017

Managing Multiple Personas

May 2, 2017 Marisa Moore

Once upon a time, specifically 1997, there was SixDegrees. This website, which allowed visitors to create a profile and connect with other users, was the world’s introduction to social media as we know it. Today,