This polarizing pod has a lot to offer when it comes to nutrition. It’s an excellent source of vitamin C and a good source of magnesium, folate and soluble fiber.
An essential micronutrient not commonly found in food, iodine is needed for the synthesis of thyroid hormones and is critical for normal neurodevelopment in utero.
As parents, we know it’s important to foster kids’ relationships with food while also respecting them as individuals and trusting them to make their own decisions.