Synopsis of the App Born from the founder's popular Instagram community of almost 1 million followers, Fit Men Cook is a healthy recipe app with a focus on meal prep and fitness in the kitchen.
A member of the beet family, chard is grown for its leaves rather than its roots. Chard goes by many names, such as Swiss chard, leaf beet, seakettle beet and spinach beet. Its wide, crunchy
Through her private practice, Renee Simpson, RDN, counsels predominantly African American women because, "with an overwhelming four out of five African American women being obese, I found this to be the niche I needed to
Synopsis of the App Two Grand is designed to help track your food intake in less than 3 minutes per day. The app encourages weight loss hopefuls to follow community members who have already met
The term high-protein diet brings to mind images of protein-style burgers or giant chicken breasts with steamed broccoli for dinner. The craze started by the Atkins diet has now taken a Paleo spin by adding
Platform and Price Free (with in app purchases): Apple RDN Score 3 out of 5 Synopsis of the App Audio Chef provides narrated, hands-free cooking instruction. Pros Simple and easy-to-use design. Step-by-step audio guides your
Sausage making, a technique that dates at least to the 8th century B.C., was invented as a way to preserve and make use of underutilized cuts of meat and offal. Over time and with the
The holiday season is the time of year most associated with traditions. It makes sense that many of our favorite traditions would form and flourish when we are most likely to be spending the most
Indian meals are world-famous for flavor and richness. They leave you feeling comfortably stuffed, yet still craving one bite more. But behind all that delicious comfort are some less-than-healthy ingredients that can add up to
If there is an epidemic in our society that affects our health, it’s not obesity, and it’s not even stress. It’s time management. No matter how advanced we are as a society, no matter how
As a chef and registered dietitian, I am always creating delicious, healthful and satisfying recipes. I believe food should not only be flavorful and nutritious, but also bright and colorful. And this recipe meets all of
Macadamias, native to Australia, are characterized for their crunchy bite and buttery texture. The nut was introduced to the big island of Hawaii in the 1880s, where it soon began to be cultivated in earnest.
It was dessert time at my daughter Elise’s wedding, and my meal was about to come to an end. It was when I decided I couldn’t wait any longer. I and everyone around me had
Visit the cooking oil aisle of your local grocery store to find many oils of nuts, seeds, fruits and vegetables — each with distinct flavors and properties that make them tasty additions to your cooking
Platform and Price Apple iPad only, free with in-app purchases beginning at $1.99 per recipe collection Synopsis of the App Delicion is an iPad only cooking app that offers collections of gluten, grain and soy-free
Platform and Price Apple iOS and web versions, free Synopsis of the App Penned the “Home of Great Taste,” Gojee curates an attractive mix of food and drink recipes from food bloggers and recipe developers
Now that the holiday season is officially here, I've been seeing a ton of great seasonal recipes around the blogosphere. So many new, creative ideas to try out this year! But as excited as I
Protein is one of my biggest focus points with clients, patients and family members. Are you getting enough protein? Do you think about where protein comes from? Are you getting way too much protein? My
I don’t really have a hard time writing down recipes as I’m cooking. Because I’ve been reading cookbooks like novels for a long time, recipe writing comes naturally to me. I get an idea, write
Platform and Price iOS, $1.99 RD Score 5 out of 5 Synopsis of the App From the kitchen of registered dietitian team, The Meal Makeover Moms, Meal Makeovers is a recipe app that features healthier,