Four eggs in shell on white background
From the Magazine

Micronutrients: Choline

December 15, 2017 Kathleen Zelman

Often described as “vitamin-like” for its water soluble vitamin properties, choline is a unique micronutrient that is crucial for many biological functions.

Creamy potato salad in green bowl
From the Magazine

Creamy Potato Salad

December 15, 2017 Marisa Moore

This cool, creamy side dish is packed with potatoes, crunchy vegetables and a little bacon to honor the flavors of the traditional Ukrainian recipe olivye.

Bowl of borscht on white background
From the Magazine

Vegetarian Borscht

December 15, 2017 EA Stewart

Sliced beets give a gorgeous magenta-red hue to this nourishing and satisfying spin on Ukrainian borscht.

Memorado app icon
From the Magazine

Memorado (iOS Version 5.5)

December 13, 2017 Marisa Moore

With its “strong brain, strong life” tagline, this app offers challenging games, relaxation exercises and personalized mind workouts to train the brain.

Anchor app icon
From the Magazine

Anchor (iOS Version 2.15.3)

December 13, 2017 Marisa Moore

Anchor is an audio app that serves double duty. You can listen to podcasts and radio programming or be the broadcaster and share your own content.